Basics Adjustable Ankle and Leg Weights, 5-Pound, Black - Set of 2

• Ankle weights for resistance training; can help improve muscle tone, balance, coordination, core strength, and more
• Includes (2) 5-pound ankle weights (10 pounds total)
• Durable polyester and nylon construction with sand filling
• Removable pocket to adjust the weight as needed
• Double straps with adjustable Velcro closures ensure a comfortable, secure fit; can be used on ankles or wrists
• Product dimensions: 14 x 6 inches (LxW)